The Aquadome is excited to shine a spotlight on their exciting and energetic group fitness class, Fit & Fabulous!
Designed to be low impact, this class focuses on promoting a range of motion, joint mobility, balance and stability all while being a fun way to get moving.
Marni is one of The Aquadome’s wonderful group fitness teachers. She instructs several classes across the week including Strength for Life, Fit & Fabulous, Better Balance, Aqua Aerobics, Zumba and Boxing.
With a passion for teaching mature clients, Marni strives to improve their flexibility, fitness and strength to increase their overall wellbeing and quality of life.
What makes Fit & Fabulous a great class?
- Low impact but still a challenging strength and cardiovascular workout
- Every class is different, so it stays interesting!
- Great for all ages
- Can help reduce muscle loss and improve bone density
- Increases core and stability
What does Marni enjoy about teaching Fit & Fabulous?
Marni loves that every class is different, and the participants are keen to try something new and make the class enjoyable.
She keeps her classes fun by making sure the participants put in the hard work, and finish with a bit of fun.
Marni loves seeing all of the social interactions between the participants that continue outside of the class and provide a strong friendship and fitness network!
Marni’s advice for new members:
”What have they got to lose. Fun, friendship and improved fitness. We all want to live long, active lives. This class makes that more possible in a fun supportive environment, where you can start where you are comfortable and progress as you get fitter and more experienced.”
