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Group Fitness Timetable
All bookings must be made through the BlueFit Health Club app which you can download by clicking the link below. Classes will be available to book 1 week before the scheduled time. We will continue to review the timetable each week and adjust it based on demand.
How do I book a class?
- Download the app here
- Login using your credentials.
- Scroll down to find the timetable tile.
- Select ‘See all’ to view the daily schedule.
- You can click on the class image to find out more about the session.
- Click ‘Book’ beside your desired class to book straight in.
- To cancel your booking, click “delete booking”.
- Once you have booked into your class you will be be sent a reminder prior to the class so ensure to have your push notifications turned on.
If you have any issues including not having received your email from mywellness as a new member please fill out our app support form here.
Set Up Your Account To Book Classes
How To Use The BlueFit Health Club App
GROUP FITNESS CLASS DESCRIPTIONS
| Class Name / Intensity | Description | Duration |
|---|---|---|
| Abs, Butt & Thighs (Moderate) |
ABT stands for abs, butt and thighs. This class will help you shrink and define your tummy, waistline, hips, thighs and buttocks in an intense 30 minute class. | 30 mins |
| Aqua – Out Of Water (Low – Moderate) |
A great interval workout for anyone using minimum impact to develop strength and fitness. Burn and unbelievable amount of calories. | 45 mins – 1 hour |
| Fat Burner (Low – Moderate) |
A great mix of aerobic exercises from low to medium intensity, focused on increasing heart rate in the fat burning zone. | 45 mins |
| Fit & Fabulous (Low – Moderate) |
A low impact exercise class that increases fitness levels through a range of exercises that work the entire body, strengthening muscles and bones.All ages and fitness levels welcome. | 45 mins – 1 hour |
| FX30 (High) |
30 minutes of intense functional training incorporating equipment such as battle ropes, TRX, plyometric boxes | 30 mins |
| Hardcore (Moderate) |
High intensity core class designed to focus on strengthening, defining and sculpting that mid section! | 30 mins |
| Les Mills Body Attack (High) |
BODY ATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. The class combines athletic movements like running, lunging and jumping with strength exercises. | 55 mins |
| LesMills Body Balance (Low – Moderate) |
Pre-choreographed Les Mills class combining elements of yoga, pilates, stretching, tai chi & meditation. This class helps to lengthen muscle, release tension & leave you with an overall sense of balance & calm. | 55 mins |
| LesMills Body Combat (Moderate – High) |
Pre-choreographed Les Mills class combining elements of boxing, karate, kung fu, capoeira & other martial arts. This non-contact workout to exhilarating music helps to improve your cardiovascular fitness, burns loads of calories & is suitable for all fitness levels. | 55 mins |
| LesMills Body Pump (Moderate) |
Pre-choreographed Les Mills class performed to fun music, using barbells & adjustable weight plates to deliver the fastest way to tone & condition your muscles. Definitely suitable for all ages & fitness levels. | 55 mins |
| RPM (Moderate – High) |
RPM is the indoor cycling routine workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team and coach who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your inner athlete! | 45 mins – 1 hour |
| Strength For Life (Low – Moderate) |
A low impact exercise class that increases fitness levels through a range of exercises that work the entire body, strengthening muscles and bones.All ages and fitness levels welcome. | 45 mins – 1 hour |
| Sculpt (Moderate) |
A moderate intensity freestyle workout that combines cardiovascular training and muscle toning. Using a variety of exercises to shape and tighten the whole body. Suitable to all ages and fitness levels. | 30 mins – 1 hour |
| Step (High) |
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. … In a BODYSTEP Athletic class you combine basic stepping with moves like burpees, push ups and weight plate exercises to work the upper body. | 45 mins – 1 hour |
| Zumba (Low – Moderate) |
ZUMBA is a fusion of Latin and international dance themes that create a dynamic, exciting and effective fitness system! The routines feature interval training sessions where fast and slow rythyms are combined with resistance training to tone and sculpt your body while burning fat. | 45 mins – 1 hour |
May - June 2020
To book into a class, please download our BlueFit Health Club app below.
