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GROUP FITNESS TIMETABLE

July - September

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
Aqua Aerobics
8:00 AM

Aqua Aerobics
8:45 AM

Body Step
9:30 AM
Body StepBODYSTEP is the energizing step workout that makes you feel liberated and alive. Cardio blocks push fat burning system into high gear followed by muscle conditioning tracks that shape and tone your body

BodyStep
9:30 AM

Body Pump
10:15 AM
Body PumpBODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Press, Lifts and Curls. Get the results you came for and fast

Body Pump
10:15 AM
Body PumpBODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Press, Lifts and Curls. Get the results you came for and fast

Silver Sneakers
11:30 AM
Silver SneakersChallenging overall fitness class specifically designed for seniors or de-conditioned.
Aqua Aerobics
8:00 AM

Aqua Aerobics
8:45 AM

Body Step
9:30 AM
Body StepBODYSTEP is the energizing step workout that makes you feel liberated and alive. Cardio blocks push fat burning system into high gear followed by muscle conditioning tracks that shape and tone your body

BodyStep
9:30 AM

Zumba Fitness
10:30 AM

Silver Sneakers
11:30 AM
Silver SneakersChallenging overall fitness class specifically designed for seniors or de-conditioned.
Aqua Aerobics
8:00 AM

Aqua Aerobics
8:45 AM

Fat Burner
9:30 AM

RPM
10:30 AM
RPMRPM is the indoor cycling routine workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team and coach who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your inner athlete

Silver Sneakers
11:30 AM
Silver SneakersChallenging overall fitness class specifically designed for seniors or de-conditioned.
9:00 AM
Deep Aqua
9:15 AM

CX Worx
9:30 AM
CX WorxCXWORX is the ultimate 30 minute workout to get a tight and toned core. With dynamic training that hones in on your abs, glutes, back, and “slings” connecting the upper and lower body CXWORX will leave you looking good and feeling strong. Strengthen and tone your core, taking your abs to the next level

Bodyattack
10:00 AM
BodyattackBODYATTACK Is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises. Go from the weekend athlete to the hardcore competitor
Deep Aqua
9:15 AM

Body Pump
9:30 AM
Body PumpBODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Press, Lifts and Curls. Get the results you came for and fast

Body Balance
10:30 AM
Body BalancePre-choreographed Les Mills class combining elements of yoga, pilates, stretching, tai chi & meditation. This class helps to lengthen muscle, release tension & leave you with an overall sense of balance & calm.
Aqua Aerobics
9:30 AM

Body Step
9:30 AM
Body StepBODYSTEP is the energizing step workout that makes you feel liberated and alive. Cardio blocks push fat burning system into high gear followed by muscle conditioning tracks that shape and tone your body

BodyStep
9:30 AM

Yoga Fusion
10:30 AM
Yoga FusionChallenging overall fitness class specifically designed for seniors or de-conditioned participants.
RPM
9:30 AM
RPMRPM is the indoor cycling routine workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team and coach who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your inner athlete
10:00 AM
11:00 AM
Strength For Life
11:30 AM
Strength For Life
11:30 AM
12:00 PM
1:00 PM
Aqua Aerobics
1:15 PM
Aqua Aerobics
1:15 PM
Aqua Aerobics
1:15 PM
5:00 PM
CX Worx
5:30 PM
CX WorxCXWORX is the ultimate 30 minute workout to get a tight and toned core. With dynamic training that hones in on your abs, glutes, back, and “slings” connecting the upper and lower body CXWORX will leave you looking good and feeling strong. Strengthen and tone your core, taking your abs to the next level

RPM
6:00 PM
RPMRPM is the indoor cycling routine workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team and coach who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your inner athlete

Aqua Aerobics
6:30 PM

Body Pump
7:00 PM
Body PumpBODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Press, Lifts and Curls. Get the results you came for and fast
Bodyattack
5:30 PM
BodyattackBODYATTACK Is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises. Go from the weekend athlete to the hardcore competitor

Body Pump
6:00 PM
Body PumpBODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Press, Lifts and Curls. Get the results you came for and fast
6:00 PM
Fat Burner
6:00 PM

Aqua Aerobics
6:30 PM

Body Balance
7:00 PM
Body BalancePre-choreographed Les Mills class combining elements of yoga, pilates, stretching, tai chi & meditation. This class helps to lengthen muscle, release tension & leave you with an overall sense of balance & calm.

Aqua Aerobics
7:15 PM
Body Pump
6:00 PM
Body PumpBODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Press, Lifts and Curls. Get the results you came for and fast
Body Step
6:00 PM
Body StepBODYSTEP is the energizing step workout that makes you feel liberated and alive. Cardio blocks push fat burning system into high gear followed by muscle conditioning tracks that shape and tone your body

BodyStep
6:00 PM

Aqua Aerobics
6:30 PM

Yoga Fusion
7:00 PM
Yoga FusionChallenging overall fitness class specifically designed for seniors or de-conditioned participants.
7:00 PM
Strong
7:00 PM
StrongSTRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

Monday

  • Aqua Aerobics
    8:00 AM – 8:45 AM
  • Aqua Aerobics
    8:45 AM – 9:30 AM
  • Body Step
    9:30 AM – 10:30 AM
  • BodyStep
    9:30 AM – 10:30 AM
  • Body Pump
    10:15 AM – 11:15 AM
  • Body Pump
    10:15 AM – 11:15 AM
  • Silver Sneakers
    11:30 AM – 12:30 PM
  • Aqua Aerobics
    1:15 PM – 2:00 PM
  • CX Worx
    5:30 PM – 6:30 PM
  • RPM
    6:00 PM – 7:00 PM
  • Aqua Aerobics
    6:30 PM – 7:15 PM
  • Body Pump
    7:00 PM – 8:00 PM

Tuesday

  • Deep Aqua
    9:15 AM – 10:00 AM
  • CX Worx
    9:30 AM – 10:30 AM
  • Bodyattack
    10:00 AM – 11:00 AM
  • Strength For Life
    11:30 AM – 12:30 PM
  • Fat Burner
    6:00 PM – 7:00 PM
  • Aqua Aerobics
    6:30 PM – 7:15 PM
  • Body Balance
    7:00 PM – 7:30 PM
  • Aqua Aerobics
    7:15 PM – 8:00 PM

Wednesday

  • Aqua Aerobics
    8:00 AM – 8:45 AM
  • Aqua Aerobics
    8:45 AM – 9:30 AM
  • Body Step
    9:30 AM – 10:30 AM
  • BodyStep
    9:30 AM – 10:30 AM
  • Zumba Fitness
    10:30 AM – 11:30 AM
  • Silver Sneakers
    11:30 AM – 12:30 PM
  • Aqua Aerobics
    1:15 PM – 2:00 PM
  • Body Pump
    6:00 PM – 7:00 PM
  • Strong
    7:00 PM – 8:00 PM

Thursday

  • Deep Aqua
    9:15 AM – 10:00 AM
  • Body Pump
    9:30 AM – 10:30 AM
  • Body Balance
    10:30 AM – 11:00 AM
  • Strength For Life
    11:30 AM – 12:30 PM
  • Body Step
    6:00 PM – 7:00 PM
  • BodyStep
    6:00 PM – 7:00 PM
  • Aqua Aerobics
    6:30 PM – 7:15 PM
  • Yoga Fusion
    7:00 PM – 8:00 PM

Friday

  • Aqua Aerobics
    8:00 AM – 8:45 AM
  • Aqua Aerobics
    8:45 AM – 9:30 AM
  • Fat Burner
    9:30 AM – 10:30 AM
  • RPM
    10:30 AM – 11:30 AM
  • Silver Sneakers
    11:30 AM – 12:30 PM
  • Aqua Aerobics
    1:15 PM – 2:00 PM
  • Bodyattack
    5:30 PM – 6:30 PM
  • Body Pump
    6:00 PM – 7:00 PM

Saturday

  • Aqua Aerobics
    9:30 AM – 10:15 AM
  • Body Step
    9:30 AM – 10:30 AM
  • BodyStep
    9:30 AM – 10:30 AM
  • Yoga Fusion
    10:30 AM – 11:30 AM

Sunday

  • RPM
    9:30 AM – 10:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Body Step
9:30 AM
Body StepBODYSTEP is the energizing step workout that makes you feel liberated and alive. Cardio blocks push fat burning system into high gear followed by muscle conditioning tracks that shape and tone your body

BodyStep
9:30 AM

Body Pump
10:15 AM
Body PumpBODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Press, Lifts and Curls. Get the results you came for and fast

Body Pump
10:15 AM
Body PumpBODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Press, Lifts and Curls. Get the results you came for and fast

Silver Sneakers
11:30 AM
Silver SneakersChallenging overall fitness class specifically designed for seniors or de-conditioned.
CX Worx
9:30 AM
CX WorxCXWORX is the ultimate 30 minute workout to get a tight and toned core. With dynamic training that hones in on your abs, glutes, back, and “slings” connecting the upper and lower body CXWORX will leave you looking good and feeling strong. Strengthen and tone your core, taking your abs to the next level

Bodyattack
10:00 AM
BodyattackBODYATTACK Is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises. Go from the weekend athlete to the hardcore competitor
Body Step
9:30 AM
Body StepBODYSTEP is the energizing step workout that makes you feel liberated and alive. Cardio blocks push fat burning system into high gear followed by muscle conditioning tracks that shape and tone your body

BodyStep
9:30 AM

Zumba Fitness
10:30 AM

Silver Sneakers
11:30 AM
Silver SneakersChallenging overall fitness class specifically designed for seniors or de-conditioned.
Body Pump
9:30 AM
Body PumpBODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Press, Lifts and Curls. Get the results you came for and fast

Body Balance
10:30 AM
Body BalancePre-choreographed Les Mills class combining elements of yoga, pilates, stretching, tai chi & meditation. This class helps to lengthen muscle, release tension & leave you with an overall sense of balance & calm.
Fat Burner
9:30 AM

RPM
10:30 AM
RPMRPM is the indoor cycling routine workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team and coach who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your inner athlete

Silver Sneakers
11:30 AM
Silver SneakersChallenging overall fitness class specifically designed for seniors or de-conditioned.
Body Step
9:30 AM
Body StepBODYSTEP is the energizing step workout that makes you feel liberated and alive. Cardio blocks push fat burning system into high gear followed by muscle conditioning tracks that shape and tone your body

BodyStep
9:30 AM

Yoga Fusion
10:30 AM
Yoga FusionChallenging overall fitness class specifically designed for seniors or de-conditioned participants.
RPM
9:30 AM
RPMRPM is the indoor cycling routine workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team and coach who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your inner athlete
10:00 AM
11:00 AM
Strength For Life
11:30 AM
Strength For Life
11:30 AM
12:00 PM
5:00 PM
CX Worx
5:30 PM
CX WorxCXWORX is the ultimate 30 minute workout to get a tight and toned core. With dynamic training that hones in on your abs, glutes, back, and “slings” connecting the upper and lower body CXWORX will leave you looking good and feeling strong. Strengthen and tone your core, taking your abs to the next level

RPM
6:00 PM
RPMRPM is the indoor cycling routine workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team and coach who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your inner athlete
Bodyattack
5:30 PM
BodyattackBODYATTACK Is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises. Go from the weekend athlete to the hardcore competitor

Body Pump
6:00 PM
Body PumpBODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Press, Lifts and Curls. Get the results you came for and fast
6:00 PM
Fat Burner
6:00 PM
Body Pump
6:00 PM
Body PumpBODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Press, Lifts and Curls. Get the results you came for and fast
Body Step
6:00 PM
Body StepBODYSTEP is the energizing step workout that makes you feel liberated and alive. Cardio blocks push fat burning system into high gear followed by muscle conditioning tracks that shape and tone your body

BodyStep
6:00 PM
7:00 PM
Body Pump
7:00 PM
Body PumpBODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Press, Lifts and Curls. Get the results you came for and fast
Body Balance
7:00 PM
Body BalancePre-choreographed Les Mills class combining elements of yoga, pilates, stretching, tai chi & meditation. This class helps to lengthen muscle, release tension & leave you with an overall sense of balance & calm.
Strong
7:00 PM
StrongSTRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Yoga Fusion
7:00 PM
Yoga FusionChallenging overall fitness class specifically designed for seniors or de-conditioned participants.

Monday

  • Body Step
    9:30 AM – 10:30 AM
  • BodyStep
    9:30 AM – 10:30 AM
  • Body Pump
    10:15 AM – 11:15 AM
  • Body Pump
    10:15 AM – 11:15 AM
  • Silver Sneakers
    11:30 AM – 12:30 PM
  • CX Worx
    5:30 PM – 6:30 PM
  • RPM
    6:00 PM – 7:00 PM
  • Body Pump
    7:00 PM – 8:00 PM

Tuesday

  • CX Worx
    9:30 AM – 10:30 AM
  • Bodyattack
    10:00 AM – 11:00 AM
  • Strength For Life
    11:30 AM – 12:30 PM
  • Fat Burner
    6:00 PM – 7:00 PM
  • Body Balance
    7:00 PM – 7:30 PM

Wednesday

  • Body Step
    9:30 AM – 10:30 AM
  • BodyStep
    9:30 AM – 10:30 AM
  • Zumba Fitness
    10:30 AM – 11:30 AM
  • Silver Sneakers
    11:30 AM – 12:30 PM
  • Body Pump
    6:00 PM – 7:00 PM
  • Strong
    7:00 PM – 8:00 PM

Thursday

  • Body Pump
    9:30 AM – 10:30 AM
  • Body Balance
    10:30 AM – 11:00 AM
  • Strength For Life
    11:30 AM – 12:30 PM
  • Body Step
    6:00 PM – 7:00 PM
  • BodyStep
    6:00 PM – 7:00 PM
  • Yoga Fusion
    7:00 PM – 8:00 PM

Friday

  • Fat Burner
    9:30 AM – 10:30 AM
  • RPM
    10:30 AM – 11:30 AM
  • Silver Sneakers
    11:30 AM – 12:30 PM
  • Bodyattack
    5:30 PM – 6:30 PM
  • Body Pump
    6:00 PM – 7:00 PM

Saturday

  • Body Step
    9:30 AM – 10:30 AM
  • BodyStep
    9:30 AM – 10:30 AM
  • Yoga Fusion
    10:30 AM – 11:30 AM

Sunday

  • RPM
    9:30 AM – 10:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
Aqua Aerobics
8:00 AM

Aqua Aerobics
8:45 AM
Aqua Aerobics
8:00 AM

Aqua Aerobics
8:45 AM
Aqua Aerobics
8:00 AM

Aqua Aerobics
8:45 AM
9:00 AM
Deep Aqua
9:15 AM
Deep Aqua
9:15 AM
Aqua Aerobics
9:30 AM
10:00 AM
1:00 PM
Aqua Aerobics
1:15 PM
Aqua Aerobics
1:15 PM
Aqua Aerobics
1:15 PM
6:00 PM
Aqua Aerobics
6:30 PM
Aqua Aerobics
6:30 PM

Aqua Aerobics
7:15 PM
Aqua Aerobics
6:30 PM
7:00 PM

Monday

  • Aqua Aerobics
    8:00 AM – 8:45 AM
  • Aqua Aerobics
    8:45 AM – 9:30 AM
  • Aqua Aerobics
    1:15 PM – 2:00 PM
  • Aqua Aerobics
    6:30 PM – 7:15 PM

Tuesday

  • Deep Aqua
    9:15 AM – 10:00 AM
  • Aqua Aerobics
    6:30 PM – 7:15 PM
  • Aqua Aerobics
    7:15 PM – 8:00 PM

Wednesday

  • Aqua Aerobics
    8:00 AM – 8:45 AM
  • Aqua Aerobics
    8:45 AM – 9:30 AM
  • Aqua Aerobics
    1:15 PM – 2:00 PM

Thursday

  • Deep Aqua
    9:15 AM – 10:00 AM
  • Aqua Aerobics
    6:30 PM – 7:15 PM

Friday

  • Aqua Aerobics
    8:00 AM – 8:45 AM
  • Aqua Aerobics
    8:45 AM – 9:30 AM
  • Aqua Aerobics
    1:15 PM – 2:00 PM

Saturday

  • Aqua Aerobics
    9:30 AM – 10:15 AM
No events available!