Want to enhance your mobility and independence? Spend more time in the pool at Healthstin in Elizabeth!
Around 1.3 million Australians aged 65 and over or about 35% of this age group struggle with mobility issues, whether it's difficulty walking, climbing stairs, or simply moving around without help, according to the Australian Institute of Health and Welfare (AIHW). Many of these challenges are due to chronic conditions like arthritis and osteoporosis, with osteoarthritis alone affecting roughly 2.2 million people across the country.
For people who find movement a challenge and may be wary of worsening their painful condition, Hydrotherapy can be a viable alternative to training on land.
Why choose Hydrotherapy?
Hydrotherapy is more than just exercise in water; it's a specialised treatment designed to enhance your physical abilities in a gentle yet effective way. The buoyancy of the water supports your body, reducing the strain on your joints and muscles, and allowing for a more comfortable range of movement. This makes Hydrotherapy particularly beneficial for those with arthritis, joint pain, or recovery needs post-surgery or injury.
Tailored programs for your individual needs
At Healthstin, we understand that everyone has unique health needs and goals. Our experienced Exercise Physiologists and Physiotherapists will work closely with you to develop personalised Hydrotherapy programs. Whether you are aiming to improve your overall fitness, recover from an injury, or manage a chronic condition, we create a plan that suits you best, ensuring that each session is safe, engaging, and results-driven.
Providing a welcoming environment
Our facilities provide a warm, welcoming atmosphere where you can exercise withconfidence. The pools are heated to the ideal temperature to help relax your muscles, reduce pain, and promote healing. Plus, you’ll enjoy the added benefit of camaraderie with others who share similar goals, creating a supportive community that helps keep you motivated.
Take the first step towards greater independence
Ready to experience the benefits of Hydrotherapy? Join us at Healthstin in SA and take a step toward achieving better mobility and independence. Call our team of Exercise Experts today to schedule a session or learn more about our programs.
For more info or to book an appointment, visit our Allied Health clinic in Elizabeth call 1300 090 931, or click this link. We accept NDIS, Worker’s Compensation, and Private Health funds.
