Due to unforeseen circumstances, our 24/7 access door is currently out of order. As a result, overnight access will not be available on Wednesday, March 5th
Ever seen this piece of equipment at the gym and wondered how to incorporate it into your workout? It’s called a Bosu ball and they
Swimming for 10, 20 or 30-plus minutes non-stop is good general exercise and will help you increase your speed and strength from a baseline level.
Ever seen this piece of equipment at the gym and wondered how to incorporate it into your workout? They’re called a Bosu ball and they
We all know swimming is a great form of exercise but do we actually know how to turn it into a workout? Is there more
Monday – Thursday
5:30am – 9:00pm
Friday:
5:30am – 8:00pm
Saturday:
7:00am – 6:00pm
Sunday:
9:00am – 5:00pm
Waterslide (Sat – Sun)
1:00pm – 4:00pm
Waterslide (School Holidays: Tue & Thu)
11:00am – 2:00pm
Public Holidays:
10:00am – 4:00pm
Monday – Friday
5:30am – 8:00pm
Saturday:
7:00am – 5:00pm
Sunday:
9:00am – 5:00pm
Waterslide (Sat – Sun)
1:00pm – 4:00pm
Public Holidays:
10:00am – 4:00pm
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