Due to maintenance, the 50m pool will be closed on the morning of Sunday the 4th of June. The pool is scheduled to reopen at 10:00 am.  We apologise for any inconvenience. 

Monday 13th March – Adelaide Cup PH Opening Hours: Aquatics 10.00am – 4.00pm | Gym 24/7 | No Swimming Lessons  

WE’RE HERE TO REALLY HEAR YOU

September 2023 MULTI - R U OK Day

Trigger Warning: The following contains conversations about mental health.

This September 14th we are celebrating ‘R U OK? Day’. A national day of action dedicated to raising awareness around mental health. The day is inspired by the ideology around the power of a conversation. By simply asking “are you okay?”, our teams and communities are starting the conversation.

Although asking the question is only one step in the right direction. The R U OK team has provided a range of resources and advice to help. The following are the four simple steps they are recommending to start the conversation:

  1. Ask
  2. Listen
  3. Encourage Action
  4. Check In

R U OK also has a wide range of resources available to assist with the conversation. To view these resources, click here.

Agin we want to remind our members and communities that we’re here to really hear, because a conversation could change a life!

For any further information about R U OK? Day, click here.

If your life is in danger or you’re concerned for your own or someone else’s safety please call 000. You can find support by contacting your local doctor or one of these crisis lines available 24/7.

Lifeline

13 11 14

lifeline.org.au

Beyond Blue

1300 224 636

beyondblue.org.au

Suicide Call Back Service

1300 659 467

Suicidecallbackservice.org.au

For a list of other support services, please click here.

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Opening

Times

Day Time
Monday - Thursday
5:30am-9pm
Friday
5:30am- 8pm (summer hours)
Saturday
7:00am – 5:00pm
Sunday
9:00am – 5:00pm
Public Holiday
10:00am – 4:00pm
The Gym
Open 24/7

We apologise for the inconvenience however Swim School, Body Step and Yoga Fusion classes have been cancelled for Thursday 19th of December.